Puddleduck NutritionJul 4, 20221 minRecipe- GARLIC, TURMERIC & LEMONGRASS PRAWNSServes 4 Ingredients: 16 large raw prawns, peeled and deveined 6 lemon grass stalks or pre-soaked wooden skewers Turmeric / garlic...
Puddleduck NutritionMay 29, 20221 minHealthier Eton messLooking for a healthier version of a delicious summer treat? Look no further! Who said you had to be deprived to eat well?? Not on my...
Puddleduck NutritionMay 7, 20224 minPeri-menopause. What do you need to know?The peri-menopause can be one of the trickiest times for women to get their head around. One minute you’re 30, full of energy to do all...
Puddleduck NutritionApr 24, 20221 minRecipe: Breakfast GranolaServes 8-10 120g porridge oats 120g almonds 120g cashews 50g pumpkin seeds 50g sunflower seeds 50g unsweetened coconut flakes /...
Puddleduck NutritionApr 10, 20221 minRecipe: Huevos RancherosLooking for a delicious weekend brunch?? Look no further! INGREDIENTS (SERVES 2) 2 Kale leaves, finely chopped 1/2 Onion, finely chopped...
Puddleduck NutritionApr 3, 20226 minHow to regain your sense of calmPalpitations, a dry mouth, sweating, insomnia are just some of the unmistakable signs of anxiety. Everyone has experienced these symptoms...
Puddleduck NutritionMar 13, 20221 minRecipe: Sweet Potato Miso StewSweet potato beats the regular white potato hands-down when it comes to nutritional content and also flavour! Try this recipe for a...