I work with companies of all sizes to promote health and wellness in the workplace. I will work with your company closely to devise a bespoke service which will be tailored to meet your individual needs. These sessions can be offered online or in-person.

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Examples of what has worked for other clients include:

• Hour-long webinars focusing on workplace challenges eg preventing burnout and energy boosting tips and tricks

• Face-to-face workshops focusing on mindset and stress reducing techniques

• Food demonstrations eg easy lunch time ideas

• Senior management workshops, to enable a culture of support within the workplace

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Please get in touch to discuss your requirements.