Corporate Wellness
I work with companies of all sizes to promote health and wellness in the workplace. I will work with your company closely to devise a bespoke service which will be tailored to meet your individual needs. These sessions can be offered online or in-person.
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Examples of what has worked for other clients include:
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Hour-long webinars focusing on workplace challenges eg preventing burnout and energy boosting tips and tricks
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Face-to-face workshops focusing on mindset and stress reducing techniques
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Food demonstrations eg easy lunch time ideas
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Senior management workshops, to enable a culture of support within the workplace
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The Executive Package
Are you struggling with energy levels and keeping up with the pace? Do you struggle to make decisions or focus on your work? Do you have a big event coming up in the next few months? Is there a promotion you would like to go for but don’t quite feel ready to take on the challenge? Maybe you’re just keen to learn more about your body?
Do you want to feel like the best version of yourself?
Then this package is for you!
The Executive Package is for anyone willing to make sustainable changes to allow you to be the best version of you, in all aspects of your life.