The Executive
Package
Do you have a big event coming up in the next few months? Is there a promotion you would like to go for but don’t quite feel ready to take on the challenge? Are you struggling with energy levels and keeping up with the pace? Do you struggle to make decisions or focus on your work? Maybe you’re just keen to learn more about your body?
Do you want to feel like the best version of yourself?
Then this package is for you!
The Executive Package is for anyone willing to make sustainable changes to allow you to be the best version of you, in all aspects of your life.
What's Included
01
Adrenal Stress Test x2
This test can help identify the root causes of adrenal imbalances in both women and men. The cortisol urine test tends to be more comprehensive than the other types of cortisol tests. It measures the total amount of cortisol excreted into the urine over a 24-hour period. Blood tests or saliva tests, however, only measure cortisol levels at a particular time of day. This test will be done at the beginning of the program, and again at the 12 weeks mark to show how the program is working for you.
Each test will give a comprehensive 7 page report that will be analysed and reported back to you.
03
Supplements
Based on the initial test results, supplements may be required. A 12 week supply will be included in the program if necessary (no additional cost). Not everyone will require the same supplements, so these will be bespoke to you.
05
1 to 1 consultations
We will have six 1 hour consultations over the first 12 weeks of your program where we will formulate a plan together to help you move forward. Each time we meet, we will re-evaluate the plan and tweek it where necessary. This is a collaborative experience, I will guide you but not force any changes upon you!
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After that first 12 weeks, you should have the tools you need to stay on track with the changes you have made. We will then meet once a month for the final 3 sessions to ensure you are happy and staying on track.
02
General Health Check
This test will measure 39 key health markers, covering cholesterol, diabetes, vitamin D, vitamin B12, folate, liver function, iron deficiency, inflammation, and a full blood count. An experienced phlebotamist will come to your home or place of work at a convenient time to do the blood draw, and take the sample for testing. The results will be analysed and reported back to you. This test will be done at the beginning of the program to assess a base line of where support may be needed.
04
Sensate monitor and app
Sensate is a non-invasive device that is placed on your chest. It emits infrasonic waves through the body, via bone conduction. The device is paired with the Sensate app to play curated audible soundscapes. The harmonisation of both infrasonic waves and sound regulates the nervous system by toning the vagus nerve. This provides deep relaxation in just 10-30 minutes. Using Sensate over time to tone the vagus nerve can enhance your resilience to stress. Find more information about Sensate here.
06
Restaurant lunch
Appointment 3 will be lunch in a restaurant located locally to you
We will meet in a beautiful setting for a luxurious lunch for your third appointment. This is an opportunity for us to have an in-depth conversation while enjoying the pleasure of a well cooked meal in a lovely setting. A reward for starting on your journey to being the best version of you!
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Alongside all of this, I will be available on WhatsApp to help you in you have a wobble, want to share a win, or find yourself in a fix with what to choose on a menu! You won’t be alone on this journey, I’ll be there the whole way to help you through.
This process is completely confidential, and there is absolutely no judgement. Full term of service and a confidentiality agreement will be sent to you before we start the program together.
Due to the nature of the program, spaces are limited and subject to an initial call to ensure I am the right fit for you, and that you are ready to succeed.
Investment for everything included above- £7,500
Are you ready to feel like the best version of you?
Why work with me?
I’m a BANT registered nutritional therapist, which means I have undertaken extensive training over 3 years, and have to continue to keep up my learning to stay registered. Since qualifying, I have undertaken further studies in genetic testing, auto-immune protocols and gut health.
But aside from that, I am just like you! I have a busy life, I work hard running my business, have a busy household to keep on top of, I never have enough hours in the day, but I want to stay well. On top of that, I love food!! I have the knowledge and skills to keep myself well and thrive, so I want to help you feel the same.