Flourish with NutritionOct 23, 20231 minRecipe: Veg-Packed Chicken StewServes 6 Ingredients: 4 chicken breasts chopped into chunks 3 leeks- finely sliced 20g butter 1 tablespoon olive oil 500ml chicken stock...
Flourish with NutritionSep 25, 20231 minSesame Salmon SERVES 2 Ingredients: 2 fillets of salmon 2 tbsp soy sauce 2 tbsp sesame oil Chilli flakes 2 tbsp mirin / white wine vinegar 225g fresh...
Flourish with NutritionFeb 8, 20231 minRecipe: Coconut RiceIngredients: 200g brown basmati rice 50g block creamed coconut, chopped roughly 1 bay leaf Method: 1. Bring 400ml of water to the boil in...
Flourish with NutritionFeb 8, 20231 minRecipe: Ginger ChickenThis delicious chicken dish takes only 10 minutes to prepare and 25 minutes to cook. It is a great dinner party option as it is easy to...
Puddleduck NutritionJul 4, 20221 minRecipe- GARLIC, TURMERIC & LEMONGRASS PRAWNSServes 4 Ingredients: 16 large raw prawns, peeled and deveined 6 lemon grass stalks or pre-soaked wooden skewers Turmeric / garlic...
Puddleduck NutritionMar 13, 20221 minRecipe: Sweet Potato Miso StewSweet potato beats the regular white potato hands-down when it comes to nutritional content and also flavour! Try this recipe for a...
Puddleduck NutritionFeb 10, 20221 minRecipe: Butter ChickenI LOVE a curry, and this one is particularly good on a Saturday night when trying to avoid the local takeaway! Serves 4 Ingredients: 1...