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A Day
Just For You

Ellenborough Park

Friday 4th October 2024


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Recharge, Rejuvenate, and Rediscover Yourself

Are you a small business owner constantly juggling the demands of work, family, and life?

In the hustle to thrive in your business, it's easy to forget the most important asset – you.


You need "A Day Just For You", a transformative wellness retreat designed exclusively for hardworking business owners like you, who deserve a moment to recharge, rejuvenate, and rediscover their true selves. 


As a business owner, you're more than just your work. You're a parent, a partner, a friend, a carer – you wear many hats, often at the expense of your own well-being. So this one is just for you!

Our exclusive full day retreat offers a sanctuary where you can:

  • Reconnect with Yourself: Take a break from the constant demands and reconnect with who you are beyond your business.

  • Revitalise Your Health: Engage in activities and workshops designed to boost your physical and mental health.

  • Learn and Grow: Gain valuable insights and strategies to manage stress and maintain a balanced lifestyle.

During the day, we will cover the 5 foundations you need to keep you at your best- Nourish, Breath, Move, Rest and Fulfil- the Flourish Method.

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Your Host- Jo Kelly

Jo is a nutritionist specialising in workplace wellbeing. She spends her days helping people in the workplace thrive, with bespoke nutrition and lifestyle recommendations. As a busy business owner, mum, wife and friend, Jo understands the day to day challenges of keeping yourself well.


During her session, she will give practical tips and strategies that can be easily implemented to help you stay at your best, so you can thrive in the many roles you have to fulfil. 

As a foodie herself, Jo has has hand picked the menu for the day, to ensure the food is top class! Not a soggy sandwich in site!

World Class Guest Speakers

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So are you in?? Here are all of the details you need to know

Arrive at 9.30am for a light breakfast, with fresh tea and coffee.

At 10am the first session will start in the stunning Old Chapel.

You will have a hand picked 2 course lunch in the beautiful restaurant, with time to go for a relaxing walk before heading back in for the afternoon.

After a full afternoon of inspiring session, we will end the day at 5pm. You'll be gifted an exclusive goodie bag to take home, before you head off into the weekend feeling like the best version of you.

The whole day will be documented by an expert sketch note taker, who will produce a beautiful 1 page illustration for you to keep as a reminder of everything you have learnt throughout the day.

Early offer- just £295 (book before 1st August)

Full price- £349 (from 2nd August)

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